Tuesday, December 30, 2014

Happy New Year! 2015


NEXT MEETING: Monday January 5th 2015!!
Are you ready for a new year and a new you?

Peter Tapao - Personal Trainer and Fitness Expert
Peter is a personal trainer and a man of God that not only has a heart for all things working out, but more importantly a heart for helping people get healthy, get fit, and appreciates the occasional push up.



Its a new year and that could mean a healthier new you! Are you ready to refresh your body with some fun exercises? Peter will show us how to exercise even when you don't go to a gym! Whether you are a beginner or an athlete, Peter will show us moms how to stay consistent with keeping fit even as busy moms. Get ready to move!!


NOTE: Peter will be demonstrating some exercise moves, so wear comfortable clothing and shoes if you'd like to participate in a demonstration workout!